"While working with Scott, I not only lost over 50 pounds in less than 8 months, I also improved my strength and balance and gained confidence. Scott's enthusiasm, dedication and support not only helped me achieve my weight loss goals, but also provided me with the education and tools I need to continue a healthy lifestyle on my own. Every session Scott challenged me to push myself harder, and as a result I am stronger and healthier than I have ever been. Without his motivation and emotional support, my success would not have been possible."
- Christine S., Englewood, CO
"Thank you so very much for your encouragement and motivation over the past year. Your influence has really helped me to see myself and my goals from a new perspective."
- Heather M., Denver, CO
"I have worked with a number of personal trainers, and Scott
Souza is unequivocally the most gifted I have ever had the pleasure of knowing.
As a physician and a lifelong student of the human body, I feel reasonably well
qualified to say that Scott’s understanding of exercise physiology and the
theory of personal training is outstanding. Coupling that with his background
in psychology, his easygoing demeanor, and his positive attitude, Scott is
uniquely equipped to provide an unparalleled training experience."
- Dr. Jim L., Assistant Professor of Medicine Division of Pulmonary Sciences and Critical Care Medicine Denver, CO
"My partner and I worked with Scott for nearly a year, starting with
twice a week sessions and gradually decreasing to once a month, all at
our home. Together we lost a combined 50 pounds and achieved our
original goals of greater overall strength, balance,
and flexibility. Scott was tireless in his positive approach and
consistent encouragement. He would answer any question that we asked
and adjusted our sessions as needed. We think that Scott is a terrific
trainer, and do not hesitate to share our enthusiasm with friends and
colleagues."
- Weegie D. Northern Massachusetts
"With Scott’s
training my physical strength improved beyond my expectations. His skill as a
trainer and counselor offers the optimal blend of physical and emotional training.
He skillfully created workouts that acknowledged the heart/body connection, and
helped me to improve my self-image both physically and emotionally. I highly
recommend Scott and his expertise!"
